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Black Bean Brownies

By: Lisa Flinders from treatsontuesday.blogspot.com
Black Bean Brownies
Black Bean Brownies

"Lower the calories at the same time you are packing in more protein into these tasty, fudgy brownies. You won't be able to tell you added a secret ingredient. Makes for a perfect and healthy after school snack. My children had no idea I tinkered with their favorite chocolate treat. Add it with berries, top with powdered sugar or just eat it alone. These moist treats will not disappoint. A quick treat to whip up. Only a few minutes to prepare and 25 to bake."

Preparation Time7 min

Cooking Time25 min

Cooking Vessel Size8x8 baking pan

Ingredients

  • 1 can (15 oz.) black beans
  • 1 cup sugar
  • 1 cup flour
  • 1 cup cocoa
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 2 eggs
  • 1 teaspoon vanilla
  1. Open can of beans and rinse them. Don't empty the beans, but refill the can along with the beans with water. Dump the water and beans in a blender and mix up. Add the bean puree and the rest of the ingredients in a large bowl and mix up with a spatula. Once completely blended add to a lightly greased 8x8 pan. Bake for 25 minutes in a 350-degree oven.

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I love that you can use beans to make this recipe. I never knew you could use any bean or veggie in desserts until my mom made a chocolate zucchini cake. I couldn't even tell because the cake was so moist. What a neat way to get some more good nutrients in your diet and have something sweet.

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